What I have learned being a Meiji Martial Arts student

I recently graded in kickboxing at Meiji Martial Arts, and I’m proud to say I am now a brown belt — something I am genuinely delighted about.

I’ve been a student at Meiji for almost eight years, and it’s one of the best things I’ve ever done. I've truly loved training here, but I’ve also learned lessons that go far beyond martial arts — they’re lessons for life.

Here’s what being a Meiji student has taught me:

The importance of listening

I’m someone who likes the sound of their voice and can be quite loud and opinionated at times. But sometimes it’s better not to speak — to take stock and really absorb the information being given to you. This applies not just to martial arts, but to life in general.

When a Sensei instructs you to perform a combination of movements, it’s not a debate or an argument — you do as you’re told. This isn’t about imposing discipline for its own sake; it’s about helping you learn. You learn by example. Think about childhood: your behaviour and habits were shaped by watching your elders and following what you saw. The same is true in martial arts — you learn best by listening to your instructors.

Conversely, the more you talk or ask unnecessary questions, the less likely you are to truly absorb what you’re being shown. I’ve learnt this the hard way!

Practice truly makes perfect

It’s an age-old saying, but it couldn’t be more true for martial arts. Repetitions of movements become ingrained in your mind and body the more you do them. In the beginning, nothing feels natural — you’re teaching your muscles and mind new ways to move and think. Understandably, this can feel challenging, especially for someone like me who is dyspraxic - a learning difficulty which impacts on coordination.

Complex techniques only become second nature by showing up and practising them repeatedly — it really is as simple as that.

When you’re preparing for a grading, it’s even more important to be present in the Dojo. This will cement your knowledge and make it far easier to perform confidently when it matters most.

It won’t always be smooth sailing

There will be days when it simply isn’t your day. A particular movement might feel difficult, or your body might just be tired and uncooperative. Whatever it is, it’s important to put it into perspective and move on.

You will have moments where things don’t flow — that’s part of being a student. Mistakes happen. We’re human, after all. Don’t be too hard on yourself if things go wrong. Instead, use it as motivation and come back stronger next time.

Think about what you do outside of class

I’m quite an active person, so Kickboxing isn’t my only form of exercise. I’m an avid swimmer and enjoy calisthenics and occasional running. Mixing things up each week keeps training interesting, but I’ve also found it really helps my fitness for martial arts.

Low-impact cardio, like swimming, is a great contrast to the explosive movements of martial arts. It burns calories, keeps you fit, and gives your body a break from higher-impact work.

I’d recommend any aspiring martial artist find other ways to stay active outside the Dojo — it keeps your body functional and your training balanced.

Now that you know about my martial arts journey with Meij Martial Arts why have one yourself and book a free trial class? Click here for booking information.